Podcast
Back to the Basics: Spiritual Self-Care
In this section you will find the current episode of Caregivers Haven Podcast. The most current episode is Episode 22 entitled “Back to the Basics: Spiritual Self-Care”. This is the final episode in our Back to the Basics of Self-Care series. Alesia Brown and I talk about self-care of our spiritual self, loving ourselves, guarding our hearts and minds and more tips for Spiritual self-care.
Check it out:
Spotify - https://tinyurl.com/mrxybrx2
Youtube - https://youtu.be/FQNvFvqLbcQ
Back to the Basics: Spiritual Self-Care
Welcome to Caregivers Haven Podcast. This Podcast is another platform for Caregivers to get information and tools to empower you on your caregiving journey. It can help you be a great caregiver without losing yourself in the process and maintain your peace of mind. Even though this is a podcast focused on family caregivers of the mentally ill much of the discussion can be helpful to any caregiver. As your host, I share my lived experiences as a family caregiver in hopes to provide education, support and resources to other families.I am a registered nurse and many of my guests are healthcare professionals however this is not a professional podcast nor are we associated with any mental health counseling. Please seek help with a professional provider if needed.
Check out all episodes:
Spotify - https://tinyurl.com/ycxrcrjy
Youtube - https://tinyurl.com/mrx57n5z
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